WHAT CAN I EXPECT?
BodyTalk can be used as a stand alone system that can address many health problems or can be seamlessly integrated into any healthcare system to increase its effectiveness and promotes faster healing.
During a BodyTalk session, the practitioner facilitates communication with the innate wisdom of the body by using neuromuscular biofeedback. After asking a series of yes/no questions,the client's own body wisdom leads the practitioner to locate the imbalances within the body that are a priority, or are not communicating correctly and are out of balance with the rest of the body.
Next, the practitioner holds the areas that have been highlighted by the testing procedure and taps gently on the head, sternum and navel. By tapping on the head, the brain becomes aware of and repairs the communication link. Tapping on the navel, or abdomen, allows the information to be fully assimilated throughout the body.
This process guarantees the mechanisms of the body can function and operate at optimal levels which in turn accelerates the healing process, thus preventing future imbalances within those highlighted areas. The BodyTalk practitioner is reminding the body to return itself to balance.
Fascia is a seamless web of connective tissue that connects, covers and envelops muscles, organs and skeletal structures – almost an inner body stocking supporting and connecting all of the body structures. There are 5 different types of fascia. Fascia is a slightly moveable, continuous sheath stretching from head to toe, generally in a longitudinal direction surrounding all parts of the body. Restrictions and interruptions such as surgery or scar tissue can hamper mobility of the fascia. Any type of distortion of this fascial sheet will cause distortions in posture which can lead to discomfort, imbalance and being “out of alignment” within a gravity field that supports us throughout our walk through life. Fascia is essential to the dance between stability and movement.
FUNCTIONS OF FASCIA
Fascia transmits mechanical tension generated by muscles throughout the body. It also reduces the friction of muscular force. Fascia provides a supportive and moveable ‘wrapping’ for nerves and vessels especially during their passage through the muscles. Probably the most interesting of all is that the fascia has the potential to store and release emotions, memories, traumas and phobias. When these are stored in any part of the body, fascia will be involved. A Fascia Release session will assist in releasing these emotions, memories, traumas and phobias.
Stress Management & Mental Health Awareness Workshops
In collaboration with a Life Coach and Health & Nutrition Coach. These Workshops will incorporate tangible tools and techniques that can be applied daily to assist in the management of stress, physical and mental health.
For further information please contact Be You.